At this time, my only openings for sessions are for semi-private or private classes. If you are interested in a semi-private or private session, please feel free to contact me about what you’re looking for! My focus is on reducing stress and anxiety, alleviating PTSD and trauma in the body, as well as increasing distress tolerance and building both mental and physical patience. I teach these sessions at a private training facility in Greensboro. All other classes are currently taught at trauma-centered institutions or facilities.



Stay tuned for upcoming workshops. I’ve just completed some great workshops and hope to bring those back for the fall!